Recipes
White Bean Salad
A light and refreshing salad and a perfect side for any main dish protein. Omit cheese for a lower sodium and dairy-free option. Use 100% maple syrup in place of...
Read MoreJerk Roasted Potatoes
These crispy and creamy potatoes have the perfect spicy and savory flavor. Reduced sodium, gluten- and egg-free, omit cheese to make dairy-free and vegan.
Read MoreLentil & Mushroom Taco Filling
Perfect for meatless Mondays or a great vegan option for tacos, burritos, rice bowls and more. This recipe is also reduced sodium, gluten-free, dairy-free and egg-free.
Read MoreShrimp Scampi Linguine
A quick and simple pasta that will elevate your weeknight dinner routine. Use gluten-free pasta for a gluten-free option. Use ghee or a vegan butter and omit cheese or use...
Read MoreZesty Italian Meatballs in Sauce
These meatballs are so tasty and can be used in a variety of ways…serve as an appetizer, as a main dish over toasted artisan bread, in a hoagie for a...
Read MoreMexican Street Corn
Perfect for any Tex-Mex meal, this recipe is loaded with flavor and so simple to make. Omit cheese for a vegan/dairy-free and even lower sodium option (85 mg/serving).
Read MoreBaked Queso with Chorizo
A splurge for sure, but this queso is worth it! Creamy with a kick and oh, so good!
Read MoreCitrus Pepper Vinaigrette
Simple ingredients and ready in just 5 minutes, this vinaigrette is light and refreshing…perfect for salads and marinating. For a vegan option, substitute pure maple syrup for the honey. For...
Read MoreSweet & Spicy Pecans
A healthy snack that’s low in sodium and simple to make. For a vegan option, substitute pure maple syrup for the honey. Omit salt for an even lower sodium option.
Read MoreBlackened Shrimp
So simple, yet so much flavor…shrimp seasoned with Blackened Seasoning Blend and seared.
Read MoreBlackened Scallops
Ready in just minutes, these scallops are perfect for a dinner party or a simple weeknight meal.
Read MoreMushroom & Onion Avocado Toast
The perfect quick and easy breakfast high in good fats and nutrients to keep you fueled all morning long, Omit the eggs or top with JUST eggs for a vegan...
Read MoreGarlicky Green Beans
The perfect garlicky side dish ready in just minutes.
Read MorePeppery Sage Mushroom Risotto
With a nice little peppery kick, this lovely risotto is loaded with flavor and simple to make. The perfect side dish for just about any protein.
Read MoreJerk Seared Scallops
These scallops have so much flavor and are so simple to make, they’re perfect for a weeknight meal.
Read More