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Recipes

White Bean Salad

A light and refreshing salad and a perfect side for any main dish protein. Omit cheese for a lower sodium and dairy-free option. Use 100% maple syrup in place of...

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Jerk Roasted Potatoes

These crispy and creamy potatoes have the perfect spicy and savory flavor. Reduced sodium, gluten- and egg-free, omit cheese to make dairy-free and vegan.

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Lentil & Mushroom Taco Filling

Perfect for meatless Mondays or a great vegan option for tacos, burritos, rice bowls and more. This recipe is also reduced sodium, gluten-free, dairy-free and egg-free.

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Shrimp Scampi Linguine

A quick and simple pasta that will elevate your weeknight dinner routine. Use gluten-free pasta for a gluten-free option. Use ghee or a vegan butter and omit cheese or use...

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Mexican Street Corn

Perfect for any Tex-Mex meal, this recipe is loaded with flavor and so simple to make. Omit cheese for a vegan/dairy-free and even lower sodium option (85 mg/serving).

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Citrus Pepper Vinaigrette

Simple ingredients and ready in just 5 minutes, this vinaigrette is light and refreshing…perfect for salads and marinating. For a vegan option, substitute pure maple syrup for the honey. For...

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Sweet & Spicy Pecans

A healthy snack that’s low in sodium and simple to make. For a vegan option, substitute pure maple syrup for the honey. Omit salt for an even lower sodium option.

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