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Super Seed Chicken Fingers
Rated 5.0 stars by 1 users
Category
Chicken & Turkey
Cuisine
American
Creator
Culinary Genie
Makes
6 servings
Active Time
10 minutes
Total Time
30 minutes
Calories
251
Perfect on their own but even better served over a green salad drizzled with Culinary Genie Citrus Pepper Vinaigrette or Culinary Genie Garden Herbs Buttermilk Dressing recipes, these chicken fingers are super simple to make. Can also easily be made gluten and/or dairy free. Featuring Culinary Genie Salt-Free Super Seed Everything Seasoning Blend.
Ingredients
-
½ cup plain panko bread crumbs or gluten-free panko bread crumbs
-
½ cup grated pecorino or Parmesan cheese or vegan Parmesan cheese
-
3 tablespoons extra virgin olive oil
-
2 tablespoons Salt-Free Super Seed Everything Seasoning Blend
-
1½ pounds boneless, skinless chicken breasts, cut into long strips
Directions
Preheat oven to 400°F. Line a large, rimmed baking sheet with parchment paper; set aside.
In a large bowl, combine bread crumbs, cheese, olive oil and Salt-Free Super Seed Everything Seasoning Blend. Toss to coat well.
Season chicken strips with salt and pepper as desired. In batches, add 3-4 strips to bread crumb mixture. Toss to coat well, pressing mixture into chicken. Place coated strips on parchment-lined baking sheet. Continue with remaining chicken strips.
Bake until internal temperature of chicken reaches 165°F on an instant-read food thermometer, about 15-20 minutes.
Notes
Serving Suggestion: Serve chicken fingers over your favorite fresh green salad and drizzle with Culinary Genie Citrus Pepper Vinaigrette or CulinaryGenie Garden Herbs Buttermilk Dressing recipes.
Nutrition
Serving Size
1 servings (chicken fingers only)
Calories 251,
Total Fat
12 g,
Saturated Fat
3 g,
Cholesterol
88 mg,
Sodium
229 mg,
Carbs
6 g,
Fiber
0 g,
Sugar
0 g,
Protein
28 g