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Sweet & Spicy Pecans

Culinary Genie

Makes

8 (¼ cup) servings

Active Time

5 minutes

Total Time

20 minutes

Calories

220

Category

Snacks

A healthy snack that’s low in sodium and simple to make. For a vegan option, substitute pure maple syrup for the honey. Omit salt for an even lower sodium option.

Sweet & Spicy Pecans

Ingredients

  • 2 cups raw pecan halves

  • 2 tablespoons olive oil

  • 2 tablespoons honey

  • 2 teaspoons Blackened Seasoning Blend

  • ½ teaspoon sea salt, divided, optional

Directions

  1. Preheat oven to 350°F. Line a large rimmed baking sheet with parchment paper.

  2. In medium bowl, combine pecans, olive oil, honey, Blackened Seasoning Blend and ¼ teaspoon salt, if desired. Toss to coat well.

  3. Transfer to parchment paper and spread to a single layer. Bake 15 minutes, stirring halfway through.

  4. Remove from oven. Sprinkle with remaining ¼ teaspoon salt, if desired. Toss to coat. Spread out and let cool completely.

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