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Spicy Chickpeas
Rated 5.0 stars by 2 users
Category
Snacks
Creator
Culinary Genie
Makes
4 servings
Active Time
15 minutes
Total Time
40 minutes
Calories
160
These crispy chickpeas are the perfect snack or garnish for soups.
Ingredients
-
1 (15 ounce) can no salt added garbanzo beans
-
1½ tablespoons olive oil, divided
-
2 teaspoons Hot Curry Seasoning Blend
Directions
Preheat oven to 400°F. Line a medium baking sheet with parchment paper. Set aside.
Rinse and drain garbanzo beans. Remove skins from all beans. Dry beans with clean paper towels. Transfer to a medium bowl.
Add 1 tablespoon olive oil and Hot Curry Seasoning Blend. Salt as desired. Toss to coat well. Transfer to prepared baking sheet. Spread to a single layer.
Bake 15 minutes; stir. Continue baking 10 minutes. Remove from oven. Toss with remaining 1½ teaspoons olive oil; salt as desired.
Nutrition
Serving Size
1 serving
Calories 160,
Total Fat
6 g,
Saturated Fat
1 g,
Cholesterol
0 mg,
Sodium
25 mg,
Carbs
20 g,
Fiber
4 g,
Sugar
0 g,
Protein
6 g