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Sheet Pan Curry Chicken & Potatoes

Culinary Genie

Makes

4 servings

Active Time

15 minutes

Total Time

2 hours 45 minutes

Calories

490

Cuisine

Thai

Category

Chicken & Turkey

Sheet Pan Curry Chicken & Potatoes features tender chicken thighs marinated in a creamy curry yogurt mixture before baking alongside sliced potatoes and fresh green beans. The marinade combines Culinary Genie Salt-Free Hot Curry Seasoning Blend and Culinary Genie Salt-Free Garlic & Herb Seasoning Blend for warm curry flavor and savory herb notes. The potatoes and green beans are tossed with Culinary Genie Salt-Free Umami Mushroom Seasoning Blend for added savory depth. Everything cooks together on one sheet pan for an easy dinner with minimal cleanup.

Sheet Pan Curry Chicken & Potatoes

Ingredients

  • ¾ cup plain Greek yogurt or dairy-free plain yogurt

  • 4 tablespoons extra virgin olive oil, divided

  • 2 tablespoons Culinary Genie Salt-Free Hot Curry Seasoning Blend

  • 1 tablespoon Culinary Genie Salt-Free Garlic & Herb Seasoning Blend

  • 1 tablespoon less sodium coconut aminos or tamari sauce

  • 1 tablespoon honey

  • 1 tablespoon lemon juice

  • 1 tablespoon no salt added stone ground mustard

  • ¾ teaspoon sea salt, divided, optional

  • 1½ pounds boneless, skinless chicken thighs

  • 1 pound yellow flesh potatoes, sliced ¼-inch thick

  • 1 tablespoon Culinary Genie Salt-Free Umami Mushroom Seasoning Blend, divided

  • 8 ounces fresh green beans, trimmed

Directions

  1. In a large bowl, whisk together yogurt, 2 tablespoons olive oil, Culinary Genie Salt-Free Hot Curry Seasoning Blend, Culinary Genie Salt-Free Garlic & Herb Seasoning Blend, coconut aminos, honey, lemon juice, mustard and ¼ teaspoon sea salt, if desired. Add chicken and toss well with marinade. Cover bowl and refrigerate 2 hours or up to overnight.

  2. Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper; set aside.

  3. In large bowl, combine sliced potatoes with 1 tablespoon olive oil, 2 teaspoons Culinary Genie Salt-Free Umami Mushroom Seasoning Blend and ¼ teaspoon sea salt, optional. Toss to coat well.

  4. Place potatoes in a single layer on one-half of sheet pan. Place chicken on other half of sheet pan. Bake 20 minutes.

  5. Meanwhile, in same potato bowl, combine green beans with remaining 1 tablespoon olive oil, remaining 1 teaspoon Culinary Genie Salt-Free Umami Mushroom Seasoning Blend and remaining ¼ teaspoon sea salt, optional. Toss to coat.

  6. Remove sheet pan from oven. Flip potatoes and chicken over; drain off liquid, if needed. Place green beans over potatoes. Continue baking until internal temperature of chicken reaches a minimum of 165°F on an instant-read food thermometer, potatoes are tender and green beans are crisp-tender.