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Sautéed Garden Herbs Salmon

Culinary Genie

Makes

4 servings

Active Time

15 minutes

Total Time

30 minutes

Calories

300

Cuisine

American

Category

Fish & Seafood

The perfect seasoning blend for salmon, Culinary Genie Salt-Free Garden Herbs Seasoning Blend adds garlic, shallots and a touch of dill flavor to this sautéed salmon.

Sautéed Garden Herbs Salmon

Ingredients

  • 1 pound salmon fillets, skin removed (your butcher can do this for you)
  • 2-3 teaspoons Salt-Free Garden Herbs Seasoning Blend
  • ¼ teaspoon sea salt, optional
  • 2 tablespoons olive oil, divided

Directions

  1. Place salmon in a shallow dish. Sprinkle both sides with Salt-Free Garden Herbs Seasoning Blend and salt, if desired. Drizzle with 1 tablespoon olive oil. Massage into salmon. Let stand 10-15 minutes.

  2. Heat large skillet over medium heat. When hot add remaining 1 tablespoon olive oil. Add salmon fillets. Cook undisturbed 4-5 minutes.

  3. Turn over and continue cooking, undisturbed until internal temperature reaches 145°F on an instant-read food thermometer, about 3-5 minutes.