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Lentil & Mushroom Taco Filling

Culinary Genie

Makes

4 servings

Active Time

15 minutes

Total Time

15 minutes

Calories

160

Category

Vegetarian

Perfect for meatless Mondays or a great vegan option for tacos, burritos, rice bowls and more. This recipe is also reduced sodium, gluten-free, dairy-free and egg-free.

Lentil & Mushroom Taco Filling

Ingredients

  • 1 tablespoon olive oil

  • ½ cup chopped onion

  • 1 poblano chile pepper, chopped

  • 2 cups chopped fresh mushrooms of choice

  • 1½ cups cooked lentils

  • ⅔ cup water

  • 3 tablespoons Taco Seasoning Blend

  • ½ teaspoon sea salt, optional

Directions

  1. In large skillet, heat olive oil over medium-high heat. Add onions and peppers; sauté 3-4 minutes.

  2. Add mushrooms and continue sautéing 3-4 minutes.

  3. Stir in lentils, water, Taco Seasoning Blend and salt, if desired. Reduce heat and simmer 3-4 minutes or until desired consistency of sauce.

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