Crispy Dijon Chicken
Culinary Genie
4 servings
30 minutes
30 minutes
480
Chicken & Turkey
A quick and easy pan-fried chicken coated with a bread crumb and Parmesan mixture. Featuring Culinary Genie Salt-Free Garlic & Herb Seasoning Blend and Culinary Genie Salt-Free Blackened Seasoning Blend. Easily make this chicken dairy- and egg-free by omitting the cheese, increasing bread crumbs to 1½ cups and using a vegan mayonnaise.
Ingredients
4 tablespoons olive oil, divided
4 teaspoons Salt-Free Garlic & Herb Seasoning Blend, divided
2 tablespoons no salt added stoneground mustard, divided
1 cup gluten-free plain panko bread crumbs
½ cup grated Pecorino Romano cheese
1½ teaspoons Salt-Free Blackened Seasoning Blend, divided
1 pound boneless, skinless chicken breasts, cut into 4 pieces, pounded to ¼-inch thick
1 teaspoon water
⅓ cup mayonnaise
Directions
In small microwave-safe bowl, combine 2 tablespoons olive oil and 1 teaspoon Salt-Free Garlic & Herb Seasoning Blend. Microwave on HIGH 30 seconds. Whisk in 1 tablespoon mustard. Set aside.
In a shallow dish, combine bread crumbs, cheese, 2 teaspoons Salt-Free Garlic & Herb Seasoning Blend and ½ teaspoon Salt-Free Blackened Seasoning Blend.
Season chicken breasts with remaining 1 teaspoon Salt-Free Blackened Seasoning Blend. Brush both sides with mustard sauce and coat with breading, pressing it into the chicken. Set aside.
In small microwave-safe bowl, combine remaining 1 teaspoon Salt-Free Garlic & Herb Seasoning Blend and water. Microwave on HIGH 15 seconds; let cool. Whisk in mayonnaise and remaining 1 tablespoon mustard. Set aside.
In large skillet, heat remaining 2 tablespoons olive oil over medium-high heat. Add chicken. Cook until golden brown. Turn over and continue cooking until golden brown and internal temperature reaches 165°F on an instant-read food thermometer, about 6-8 minutes. Slice and serve with sauce for dipping.