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Creole Veggie Hash Browns
Rated 5.0 stars by 2 users
Category
Breakfast, Brunch & Eggs
Cuisine
Cajun/Creole
Creator
Culinary Genie
Makes
2 servings
Active Time
20 minutes
Total Time
20 minutes
Calories
290
Frozen hash browns pan-fried with fresh veggies and Culinary Genie Salt-Free Cajun Creole Seasoning Blend. Feel free to swap out any veggies with your favorites or whatever you've got on hand. Add crumbled breakfast sausage to hash browns and top with fried eggs for a high protein breakfast.
Ingredients
-
1 tablespoon avocado oil
-
¼ cup chopped onions
-
3 mini sweet peppers, sliced into rings
-
1½ teaspoons Salt-Free Cajun Creole Seasoning Blend, divided
-
¼ teaspoon sea salt, optional
-
2 cups frozen hash brown potatoes
-
¾ cup sliced fresh baby bella mushrooms
-
10 asparagus spears, trimmed, cut into 3-4 sections
Directions
In medium skillet, heat oil over medium-high heat. Add onions, peppers, 1 teaspoon Salt-Free Cajun Creole Seasoning Blend and salt. Sauté 2-3 minutes.
Stir in hash brown. Cover and cook, stirring occasionally, 6-7 minutes.
Stir in remaining ingredients and ½ teaspoon Salt-Free Cajun Creole Seasoning Blend. Cover and continue cooking 3-4 minutes or until desired doneness.
Notes
Serving Suggestion: Serve topped with a fried egg, if desired.
Nutrition
Serving Size
1 serving (does not include optional salt)
Calories 290,
Total Fat
8 g,
Saturated Fat
1.5 g,
Cholesterol
0 mg,
Sodium
50 mg,
Carbs
48 g,
Fiber
7 g,
Sugar
5 g,
Protein
8 g