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Cajun Creole Grilled Chicken
Rated 5.0 stars by 1 users
Category
Chicken & Turkey
Creator
Culinary Genie
Makes
4 servings
Active Time
15 minutes
Total Time
25 minutes
Calories
170
This flavorful and simple grilled chicken is perfect for a quick meal or use to top a salad or pasta; or add some pepper jack cheese and turn it into a sandwich.
Ingredients
-
1 pound boneless skinless chicken breasts, cut into 4 pieces
-
2 teaspoons Cajun Creole Seasoning Blend
-
1 tablespoon avocado oil
Directions
Preheat oven to 375°F. Pound chicken breasts to an even thickness.
Season both sides of chicken with Cajun Creole Seasoning Blend; salt as desired. Drizzle with oil. Let stand 10 minutes.
Place chicken on grill. Grill, turning once, until internal temperature reaches 165°F on an instant-read food thermometer, about 10-12 minutes.
Nutrition
Serving Size
1 serving
Calories 170,
Total Fat
6 g,
Saturated Fat
1 g,
Cholesterol
85 mg,
Sodium
50 mg,
Carbs
1 g,
Fiber
0 g,
Sugar
0 g,
Protein
26 g